Saturday WOD – 060218

LIMITED EDITION FLOWER PRINT WHALE SHIRTS!
HOT NEW DESIGN FOR THE SUMMER!

Women’s Crop – S to XL
Women’s Tank – XS to 2XL
Unisex Tee – XS to 2XL
$25

Pre-order by next Friday!

(Tees and tanks are same sizing as last summer so I will have those samples in the gym if you need to try on a size)

6TH ANNUAL EASTOVER FARM KIDS CAMP!

WORKOUT OF THE DAY

Wellness
PARTNER AMRAP 25
400m Run
40 Power Cleans 95/65
80 Wallballs 14/10

Fitness
PARTNER AMRAP 25
400m Run
40 Power Cleans 135/95
80 Wallballs 20/14

Performance
PARTNER AMRAP 25
400m Run
40 Power Cleans 155/105
80 Wallballs 20/14

Barbell Club
A. Hang Snatch Double: 5 sets
B. Clean + Hang Clean + Jerk: 5 sets