Saturday WOD – 080115

Amy & Julian

Going to miss these two! It’s always tough saying goodbye to friends who have been apart of our community for so long. Good luck, Amy & Julian!

WORKOUT OF THE DAY

Fitness
With a partner, 4 Rounds for time:
80 Double Unders
60 Wallballs
400m Run

Performance
1. 3 attempts at Max Distance UB HS Walk

2. With a partner, 4 Rounds for time:
80 Double Unders
60 Wallballs
400m Run