Barbell Beatdown – Athlete Logistics and Info

barbell beatdown flyer

The Beatdown is just a few days away. I wanted to give you all some logistical info and re-share the links to the workout descriptions for those who may not have been following on Facebook.

Arrival: Please plan to arrive between 8:00am and 8:15am!

Parking: We will have some Volunteers directing traffic for parking. I have attached a Parking Map showing all the places you can park in blue squares.  Once the spots at our building and at Beacon Hardware and at Brodeur and Sons fill up, your best best will be to go over to Kings Highway and park in the lot in front of McDonalds and Ocean State Job Lot and walk through the path marked with a Red line. On the other side of the block, if you head up Wood St., most of those streets in the Residential area do have on-street parking on one side or the other. Please just pay attention to signs that say No Parking.

Waivers: If possible, please print and fill out the attached Waiver. This will greatly speed up your check-in process!

Athlete Camp Area: Will will have space outside in our parking lot where athletes, friends and family can set up pop up tents, chairs, etc. So please bring whatever you need/want to hang out outside in between your workouts.

Athlete Meeting: Athlete Briefing Meeting on workouts, standards, etc will happen at 8:30am sharp, with the first Heat of WOD 1 beginning at 9:00am!

Heat Schedule: Heat times for WOD 1 and WOD 2 (subject to some slight changes) are up and posted on the Box HQ : https://whaling-city-crossfit.theboxhq.com/events/wccfs-partner-throwdown/event-heats

WODs: We have announced 2 WODs out of 3. The individual WOD will be announced on Friday!  The order of the WODs will be as follows:

– WOD 1: Individual WOD aka the “Triple Chipper”
– WOD 2: Max C&J Complex
– WOD 3: Row Dub Scluster
– WOD 4: For Top RX Finishers. To be announced after completion of WOD 3.

Sponsors: We have some amazing Sponsors and Vendors that will be on-site and big prizes for all of the winning Teams! Sponsors include:

Paleo Naturals – Our Title Sponsor – They will be on-site selling their healthy, paleo meals and snacks! They are also matching dollar for dollar all the CASH prizes that WCCF is giving out to the winners!

Reebok – All winning teams will be receiving gear from Reebok!

Constantly Varied Gear – Born at WCCF, CVG has a full-line of made to order T’s and Tanks with any exercise caption you could want!

New Bedford Tattoo Company – They will be on-site showcasing the amazing artwork they create on the human body!

Restoration Massage – Hands down the best massages in the area! They have graciously donated TWO, 1-hour Massages that will be raffling off! Make sure to bring some cash for raffle tickets!

SFH – The prize bags for winners contain protein packs and other goodies and SFH will be on-site sampling their clean workout supplements!

Rig Wreckers – They will be on-site showing off their Grips designed to keep your hands from tearing!

Vitality Sciences – They offer Premium amino acid products for athletes looking to get to the next level!

Fuel for Fire – They graciously donated Fuel packs to give to the winners!

Kill Cliff – Graciously donated Kill Cliff for all the winners!

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