Thursday WOD – 030614

Rosie

Rosie

Our Next Bring a Friend Day is Saturday, March 8th at 9:15am!!! The March On-Ramp starts two days later on March 10! Tell EVERYONE!

WORKOUT OF THE DAY
For Time.
Row 1000m
30 Snatches 115/75
Row 1000m

Last performed 4/3/13.