Wednesday WOD – 021914 Posted on February 18, 2014February 18, 2014 by Erik Mark and Rachael WORKOUT OF THE DAY For Time: 20 Thrusters 20 Power Cleans 20 S2O 20 OHS 20 Front Squats Guys: 95 Girls: 65 Every minute on the minute, stop where you are and complete 5 burpees. FacebookTwitter