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Saturday WOD – 072013

Luisa

Luisa

31Heroes
Last year, several of you participated in the 31Heroes WOD with us. We have decided we are going to host the WOD again on Saturday, August 3rd at 9am! All are welcome and donations are not required. However, if you are interested in donating (which includes getting a t-shirt) you can do so here: http://www.31heroes.com/location/?gym=M8i51e

WORKOUT OF THE DAY
FRAN!