Thursday WOD – 050913

Gloriane

Gloriane during “Gwen” in the parking lot!

Reminders:
Saturday, May 18th – No Classes – Come watch the action of Regionals with us!
Saturday, May 25th – “Murph” at 9:15am, WCCF Memorial Day cookout at 3pm (Tess and Erik’s house)!

WORKOUT OF THE DAY

“Jackie”
1000m Row
50 Thrusters (45#)
30 Pullups