Andrew during “Grace” on Friday
WORKOUT OF THE DAY
21-18-15-12-9-6-3 reps for time of:
95/65 pound Sumo deadlift high pull
Lateral jumps, over 24″/20″ obstacle
Post time to comments. Compare to 11/7/12.
Monday WOD – 051313
Andrew during “Grace” on Friday
WORKOUT OF THE DAY
21-18-15-12-9-6-3 reps for time of:
95/65 pound Sumo deadlift high pull
Lateral jumps, over 24″/20″ obstacle
Post time to comments. Compare to 11/7/12.