Cal
WORKOUT OF THE DAY
1. 1 & 1/4 Front Squat
3-3-3-3-3
2. 5 RFT:
20 Wallballs (20/14)
300m Row
Tuesday WOD – 041613
Cal
WORKOUT OF THE DAY
1. 1 & 1/4 Front Squat
3-3-3-3-3
2. 5 RFT:
20 Wallballs (20/14)
300m Row