Forever lucky that 10 years ago you gave me a chance.
WORKOUT OF THE DAY
1. Power Snatch
Build to a tough 3 rep
2. EMOM for 20 min:
Odd- 3 tough power snatch
Even- 10 Box Jumps (24/20)
Thursday WOD – 041813
Forever lucky that 10 years ago you gave me a chance.
WORKOUT OF THE DAY
1. Power Snatch
Build to a tough 3 rep
2. EMOM for 20 min:
Odd- 3 tough power snatch
Even- 10 Box Jumps (24/20)