Amy
WORKOUT OF THE DAY
1. Push Jerks
3-3-3
2. Team WOD
3 rounds:
Run 400m
AMRAP Push Jerks (115/75)
Saturday WOD – 042713
Amy
WORKOUT OF THE DAY
1. Push Jerks
3-3-3
2. Team WOD
3 rounds:
Run 400m
AMRAP Push Jerks (115/75)