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Saturday WOD – 041313

Posted on April 12, 2013April 12, 2013 by Erik

Group

WORKOUT OF THE DAY

1. 3 Position Snatch
7×1

2. Team WOD
10min AMRAP:
200m Farmers Carry (2, 1.5)
Max Snatches (95/65)

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← Friday Hero WOD – 041213
Monday WOD – 041513 →
475 Church St. New Bedford, MA 02745
erik@whalingcitycrossfit.com
508 995 1231
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