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Saturday WOD – 120812

Rob

Happy Birthday, Rob!

Happy Birthday Rob!! For those of you interested in celebrating Rob’s birthday with a WOD, we will be having a 12pm noon class on Saturday (in addition to the regularly scheduled 9am class). Rob is in charge of the WOD, so prepare for pain!

Upcoming Events
Wednesday, December 12th – Evening Classes – SFH Product Tasting
Friday, December 21st – 7:30pm – WCCF Holiday Potluck!

WOD
TBA in Class