Jenn
REMINDER: Holiday Schedule!
Friday, December 28th – 5:30 and 6:30pm Classes ONLY
Saturday, December 29th – 12:30pm Class (no 9am)
Monday, December 31st – 2:30pm Class ONLY
Tuesday, January 1st – CLOSED – Happy New Year!
1. Deadlift
3-3-3
2. Power Clean
3-2-1
3. Hang Squat Clean
2-2-2-2-2
4. WOD
5 Rounds for time:
5 Power snatch @80% 1RM
15 Sit ups