We are very excited to announce that we have added CrossFit Kids classes to the schedule starting on Monday, November 26th. Head to the WCCF Kids page for more info.
Wednesday – Regular Class Schedule
Thursday – Happy Turkey Day! Closed all day.
Friday – 9am and 5:30pm classes only if we have enough interest from you! Sign up in class!
Three rounds for time of:
135 pound Overhead squat, 10 reps
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