WOD
Paleo Benchmark #4
“Christine”
3 rounds for Time:
500m Row
12 Bodyweight Deadlifts
21 Box Jumps (24″/20″)
WOD
Paleo Benchmark #4
“Christine”
3 rounds for Time:
500m Row
12 Bodyweight Deadlifts
21 Box Jumps (24″/20″)