WOD – 030712 – “Klepto”

“Klepto” is a Hero WOD.  CrossFit often has WODs dedicated to those who have given their lives for our freedom.  The least we can do to honor them is get after the WOD with everything we’ve got!  Klepto is in honor of U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts.

Klepto

4 rounds for time of:
27 Box jumps, 24″ box
20 Burpees
11 Squat cleans, 145 pounds